One of my greatest pleasures is to meet women entrepreneurs and learn about their personal journey that manifested an idea into a business. Kristine Deer’s story starts with a change in career that challenged her sense of self and steered her onto a road of self discovery. And on that path she found the gift of presence through yoga which changed the direction of her life. Kristine’s passion transformed into a desire to share her love for yoga and fashion around the world

International Women's Day, March 8, 2017, is a global call to action to help women and girls achieve their ambitions; challenge conscious and unconscious bias; call for gender-balanced leadership; value women and men's contributions equally; and create inclusive flexible cultures. The day is dedicated to call on the masses to bring awareness to a more gender inclusive world. Everyone can take action – big or small – to be part of this movement. On March 8th please consider ce

You’ve been at it for several weeks now. We all have. New Year’s resolutions and promises recorded and started in January may be losing momentum and even hitting the trash by February. Why do we start what we don’t finish? Why is it so hard to stick to a plan? Consulting with a client this week on this very topic, she expressed a high level of disappointment in herself for losing interest in something she thought would have so much meaning to her. She was frustrated that she

1. Celebration is a marker. We celebrate on birthdays and anniversaries and weddings, and for promotions, graduations, and religious events. Every step we take toward a goal is a small personal celebration of growth. Pausing to celebrate the tiny successes helps us to measure and gauge our pace and to acknowledge our progress. 2. The wins and the losses are all part of the game. If we don’t lose, we know nothing about winning. Failure teaches success. One is not better than t

Centering Thought Measure your successes not based on the expectations of others, but rather on your own individual wins. ------------------------- Be your own barometer! Measure your successes not based on the expectations of others, but rather on your own individual wins. Strive to impact and impress yourself. Success is updated and consistent action. This is your unique power because only you can direct it and use it! A new year kicks off a random personal audit in all of